Sitting Comfortably
$5.00
While seated, the chair is an important piece of equipment as there is a direct physical interaction with it. The term “ERGONOMIC CHAIR” commonly used is not correct! A chair is only ergonomic when it is properly fitted to the individual using it. An expensive chair with high level of adjustability may cause harm to the user if not properly adjusted to fit the user’s body dimension. Hence, the course was designed to focus on what to look out for when purchasing a chair, how to assume optimum posture when seated and health related consequences of a poor or awkward posture.
Description
While seated, the chair is an important piece of equipment as there is a direct physical interaction with it. The term “ERGONOMIC CHAIR” commonly used is not correct! A chair is only ergonomic when it is properly fitted to the individual using it. An expensive chair with high level of adjustability may cause harm to the user if not properly adjusted to fit the user’s body dimension. Hence, the course was designed to focus on what to look out for when purchasing a chair, how to assume optimum posture when seated and health related consequences of a poor or awkward posture.
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